Prepare for class
Welcome to Peaceful Yoga. We’re so glad you’re here and truly excited to welcome you into our community. To help you feel comfortable, confident, and prepared for your first visit, we’ve gathered a few helpful tips and guidelines below.
Our Location
We are located on 32 Church Street in Malverne across from the LIRR Station and the Malverne Gazebo. If you have any questions along the way, please contact Marianne, founder and owner.
Getting Started
To make registering for classes quick and easy, we recommend downloading the Walla app on your phone. Through the app, you can log into your account, view the schedule, and book classes anytime.
Here are the download links for both iOS and Android devices:
Stay Connected
Now that you have the app, we highly recommend you enable notifications and subscribe to email and text updates. This ensures you’ll receive:
booking confirmations
schedule changes
weather-related cancellations
and other important information
You’ll also stay in the loop about upcoming workshops, special events, and new classes at Peaceful Yoga.
What to bring to class
Yoga Mat: Bring your own yoga mat for personal comfort and hygiene. If you don’t have one, we have mats available for rent and for sale.
Water Bottle: Staying hydrated is important. Bring a water bottle to keep yourself refreshed before, during, and after class.
Towel: While not essential, a small towel can be handy for wiping off sweat and maintaining grip.
Comfortable Clothing: Wear comfortable, breathable clothing that allows for easy movement. Layers are a good
Policies
Class Policies
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All clients must create an account in order to purchase and attend classes. We recommend creating your account online before arriving for your first visit. If you need to create an account at the studio, please plan to arrive 5–10 minutes early to allow enough time.
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If you need to cancel a class, please do so at least 2 hours before the scheduled start time. We understand that life happens and plans can change, so we encourage you to take a moment to review our studio policies to help ensure a smooth and supportive experience for everyone at Peaceful Yoga.
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Classes begin promptly at their scheduled start time. To support the safety, focus, and experience of both students and teachers, late arrivals cannot be admitted once class has started.
Late arrivals will be marked as a “no-show” and will incur a $15 late cancellation fee in accordance with our Class Cancellation & Refund policy.
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To help maintain a calm and distraction-free environment, please leave electronics and personal belongings in the entry area. All phones and electronic devices should be silenced or turned off during class.
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If you are feeling unwell or have recently been exposed to someone with COVID-19, we kindly ask that you refrain from attending class at the studio and rest at home until you are feeling better.
Peaceful Yoga Policies
Please take a moment to review our studio policies before attending class. They help create a smooth, respectful, and supportive experience for everyone in our community.
Studio Policies
How the studio operates within the space
Our Studio Policies cover day-to-day etiquette, classes, cancellations, arrivals, & standards that benefit our studio community.
Privacy Policy
How we handle your information
Our Privacy Policy explains how your information is collected, used, and protected when you interact with our website, services, and communications.
Terms of Service
How our services and website work
Our Terms of Service outline expectations for using our website, purchasing services, attending classes, and participating in our offerings.
Getting Started
Before you arrive
Eat Light
We recommend eating a light meal or snack 1–2 hours before class. Practicing on a very full stomach can feel uncomfortable and may impact your ability to move and breathe comfortably.
Hydrate
Be sure to drink plenty of water throughout the day so you arrive well-hydrated and ready for your practice.
Avoid Strong Scents
Out of consideration for those with sensitivities, we kindly ask that you avoid wearing strong perfumes, colognes, or heavily scented products to the studio.
When you arrive
Arrive Early
Please plan to arrive 10–15 minutes before class begins to check in, settle into the space, and set up your mat. Arriving early helps classes begin on time and supports a calm, uninterrupted environment for everyone.
Silence Your Devices
To help maintain a peaceful and distraction-free atmosphere, please silence or turn off all phones and electronic devices before class begins.
Communicate with Your Teacher
If you have any injuries, medical conditions, recent surgeries, pregnancies, or concerns, please let your teacher know before class. This allows them to offer appropriate modifications and support throughout your practice.
During class
Listen to Your Body
Honor your body and practice at a pace that feels supportive for you. Rest, take breaks, or modify poses whenever needed — your practice is personal, and every body is different.
Respect the Space
Please help us maintain a calm and focused environment by keeping conversations to a minimum during class. This allows everyone to remain grounded and present in their practice.
Stay Present
Allow your attention to return to your breath and the present moment throughout class. Mindful awareness is an important part of yoga and can deepen both the physical and mental benefits of your practice.
After class
Clean Your Space
If you borrowed props or a mat, please wipe them down after class and return them to their designated areas.
Reflect & Hydrate
Take a few quiet moments after class to notice how you feel and allow your practice to settle in. Be sure to drink water and rehydrate your body.
Connect with Community
We warmly encourage connection and community at Peaceful Yoga. Feel free to introduce yourself, connect with fellow students, or chat with your teacher after class.
Additional Tips
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A regular yoga practice can help support strength, mobility, balance, and overall well-being over time. Consistency often leads to the most meaningful growth, both on and off the mat.
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Each class offers a new opportunity to learn, explore, and reconnect with yourself. Arriving with curiosity and openness can deepen your experience.
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Yoga is a personal and evolving practice. Honor where you are today, give yourself grace, and allow the process to unfold naturally.
Peaceful Yoga’s Community Guidelines
Finally, please read our studio’s shared agreements on how we keep our environment and community peaceful. These understandings outline the community etiquette we expect all students, visitors, and teachers to uphold.
Our studio is a sacred space, and we believe these principles help to create an inclusive, judgment-free environment for everyone. By following these guidelines, we can ensure a beneficial practice for all and build a beautiful, supportive community.
