Frequently Asked Questions

What makes Peaceful Yoga different from other studios?

Peaceful Yoga is more than a yoga studio. It is a welcoming community where students of all levels can feel supported, comfortable, and encouraged in their practice. Through thoughtful instruction and a warm, non-judgmental environment, our teachers help students cultivate strength, flexibility, mindfulness, confidence, and balance both on and off the mat. Whether you are seeking stress relief, healing, movement, or meaningful time for yourself, we are here to support your journey every step of the way.

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New here?

Let’s answer your questions.

Start Your Intro Offer

  • It’s more than okay—it’s exactly where most people begin.

    Our classes are designed to meet you right where you are, whether it’s your very first class or you’ve been practicing for years. You don’t need experience, flexibility, or anything “figured out” before you arrive. Zero experience is fantastic!

    Peaceful Yoga is a no-compete space. There’s nothing to prove here—just a supportive environment where you can show up, move at your own pace, and begin your practice in a way that feels good to you. Join us.

  • If you’re a new student, we offer an amazing intro offer—2 weeks of unlimited classes for only $39. At the end of your 2 weeks, you can automatically purchase a membership or pack of classes. We also offer a drop-in rate. You can find all of our options on our Pricing page.

  • You’re in the right place! We love beginners and those new to yoga!

    All of our classes are designed to be accessible to all student levels. That said, our Beginners 101 series is a great place to start. It’s also a perfect way to return back to the practice if you’ve stepped off your mat for any length of time.

    When you arrive for class, let your instructor know it’s your first class—we’re here to support you every step of the way!

  • Getting started is simple.

    We recommend starting with our Intro Offer. You’ll get 2 weeks of unlimited yoga classes for $39. Once you’re signed up, you can book directly through our class schedule online or download our studio app.

    Prefer a little extra support to get signed up? Arrive 15 minutes before class starts, and we’ll take care of everything for you at the front desk.

  • Yes! We have mats you may borrow during class, and they are complimentary—no fees.

    You’re also welcome to bring your own, or you may purchase one at the studio.

  • We strongly encourage booking in advance so that you are sure to get a space to practice. We do allow drop-ins and offer a drop-in rate.

  • Yes.

    We offer select Warm Hatha classes inspired by Bikram’s traditional 26-posture sequence.

    All other classes are held at a comfortable room temperature, and we’re happy to adjust fans or AC to help you feel at ease.

Your Class experience

Everything you need to know for your first class and beyond. Please also see Getting Started for a complete overview of your first experience with Peaceful Yoga.

Book Your Class

  • This is a great questions. We recommend bringing a water bottle (reusable, if you have one), and wearing something comfortable you can move in.

    If you have a yoga mat, feel free to bring it. If not, we have mats available for you at the studio. All props you may need are provided, though you’re always welcome to bring your own if you prefer.

    That’s it—everything else is already here, ready for you.

  • Nope! Any comfortable, breathable clothing you can move in is perfect.

    Classes are practiced barefoot. For safety, we recommend skipping socks unless they have grips.

  • If a class is full, you may join the waitlist.

    When a spot opens, the first person in line is notified by email and has 10 minutes to claim the spot before it moves to the next person. You can check your position on the waitlist anytime in your Walla account.

    🔔 Waitlist notifications stop 1 hour before class, so be sure to keep an eye on your email and confirm you have email notifications set up within your profile to receive the fastest updates.

  • For everyone’s safety and to respect the flow of class, late entry is not permitted more than 10 minutes after the start time.

    Arriving on time ensures you don’t miss important warm-up and helps create a smooth, uninterrupted experience for everyone.

  • Absolutely!

    You don’t have to limit yourself to prenatal classes—you can continue enjoying your regular practice with a few thoughtful adjustments.

    1. Use props generously
    Blocks, blankets, and straps help you stay balanced, supported, and comfortable.

    2. Stay hydrated
    Sip water throughout class to support your body and baby.

    3. Skip deep twists
    Avoid compressing the belly—gentle, open twists are best.

    4. Take a wider stance
    Create space and improve balance by stepping your feet wider in standing poses.

    5. Soften your stretches
    Your body is more flexible now—move gently and avoid pushing to your edge.

    6. Avoid lying on your belly
    Opt for hands-and-knees or a wide child’s pose instead.

    7. Be cautious with inversions
    Only continue if they were part of your practice before pregnancy—and keep them supported and brief.

    8. Rest on your side
    For savasana, lie on your side or use a bolster for a gentle recline.

    9. Ease up on core work
    Choose supportive variations and focus on breath and stability.

    10. Trust your body
    Listen closely, move mindfully, and honor what feels right for you.

  • At this time, we do not offer dressing rooms or showers. We do have a small restroom available for your convenience.

Memberships +

Plans, memberships, and pricing details.

Join Our Community

  • Becoming a member at Peaceful Yoga supports a more consistent and meaningful yoga practice while nurturing your physical, mental, and emotional well-being. Members enjoy access to a variety of classes, experienced teachers, and a welcoming community that encourages balance, growth, stress relief, and connection both on and off the mat.

    More than simply attending classes, membership invites you into a supportive community rooted in mindfulness, healing, and personal growth.

  • Our memberships are billed automatically each month and begin with a 3-month commitment.

    After that, you may cancel anytime with 7 days’ notice. You may also pause (freeze) your membership twice per year calendar for up to 30 days per freeze.

    To request a freeze or cancellation, simply contact us and we’ll guide you through the next steps.

  • It varies by membership, but with any membership or class pack option includes:

    • 2 guest passes total (incl our intro offer!);

    • In-person and livestream classes; and

    • Selecting your start date when you purchase

    Review our Pricing page for complete details on member benefits!

  • If you’re new to Peaceful Yoga, we offer an amazing intro offer—2 weeks of unlimited classes for only $39. At the end of your 2 weeks, you can automatically purchase a membership or pack of classes. We also offer a drop-in rate.

    You can find all of our options on our Pricing page.

  • Yes. Our 10-class plan passes are valid for 4 months from the date of purchase. This plan and any expired classes cannot be extended or reactivated.

  • Yes! We know life happens. Members may freeze their membership up to two times per calendar year for vacations or personal reasons (up to 30 days each). If you're recovering from an injury or medical condition, please contact us—we're happy to work with you.

Policies

Important information on taking classes, using the website, and more.

Read our Studio Policies