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The Winter Solstice Reset: Creating a Holiday Self-Care Survival Kit
Marianne Bochilo Marianne Bochilo

The Winter Solstice Reset: Creating a Holiday Self-Care Survival Kit

December is a beautiful time of the year, often filled with festive joy, celebrations, and gatherings. However, it is also a season when our lives become incredibly busy, and routines turn hectic. Between managing travel plans, coordinating infinite preparations, and attending holiday events, our personal energy can easily run completely empty.

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5 Things to be grateful for in this moment
Marianne Bochilo Marianne Bochilo

5 Things to be grateful for in this moment

If someone asked you, right now, to say or write down five things that you are grateful for in this moment, what would your five things be?

In November, around Thanksgiving, we can naturally and easily say we are grateful, or thankful – But what about other times of the year? What if gratitude became a daily practice?

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Finding Your Happy Place: How to Cultivate Joy Mindfully Everyday
Marianne Bochilo Marianne Bochilo

Finding Your Happy Place: How to Cultivate Joy Mindfully Everyday

We have all heard the timeless wisdom that true happiness lies within us. Yet, as we navigate the complexities of daily life, we often find ourselves needing an external anchor—a specific place or environment that awakens our inner peace and serves as our dedicated "happy place."

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The opening of my yoga studio
Marianne Bochilo Marianne Bochilo

The opening of my yoga studio

With the opening of my yoga studio coming up, I am feeling super humbled and grateful that something I have been dreaming about for so long is finally coming to reality. Much hard work and dedication have gone into this opening. It takes me back to the beginning and makes me grateful for where I started versus where I am today.

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