Blog
The Power of Saying No: How to Intentionalize Your Daily "Yes & No" List
The word no can be so powerful. Saying ‘No’ can open up so many doors—opportunities that aren’t just good, but GREAT for our health, our relationships, our work life, and our overall well-being. In other words, “no” can be a good thing even though it can be portrayed as negative.
Mindful Listening
Recently, I had some hearing loss in one ear. To help with the issue, my doctor prescribed a single hearing aid. When I was asked what it was like wearing one hearing aid, I often found myself saying it feels like the “Marianne Show” all day long. You see, when I wear the hearing aid, I feel like I’m talking on a microphone. Then I realize that it isn’t always the Marianne Show?