Welcome to

Peaceful Health and Wellness


Peaceful Yoga


It does not mean to be in a place where there is no noise, trouble, or hard work.

It means to be in the midst of those things and still be calm in your heart.


           - Anonymous


Welcome to Peaceful Yoga. 

                             “ A smile is the beginning of peace.” - Mother Teresa

                        “ It isn't enough to talk about peace, one must believe it. 

                        And it isn't enough to to believe in it, one must work for it.”

  1. -                                                                                     - Eleanor Roosevelt

                                    Freedom from desire leads to inner peace.
                                                                                      - Lao Tse 

                                        “True peace is found in this moment. “ - unknown

             True peace is found in this moment. Acceptance is the 1st step to inner calm”                      -                                                                                            - unknown

                        If half a century of living has taught me anything at all, it has
                            taught me that nothing can bring you peace but yourself.
                                                                                    - Dale Carnegie


A Warm Welcome

Don't look for big things, just do small things with great love....The smaller the thing, the greater must be our love.”

Mother Theresa